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Harry King

Certified Fitness Trainer Certified Fitness Nutrition Coach

Certified Exercise Therapist

The Owner of Kingdom FIT, Harry King, is one the most credentialed fitness trainers in all of Central Pennsylvania. He is Certified by the International Sports Sciences Association (ISSA) in Persona Training, Fitness Nutrition and Exercise Therapy. He is also certified in Vinyasa Power Yoga by the Baptiste Institute, and is a Certified Schwinn Indoor Cycling Instructor.

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Harry has been recognized numerous times for his commitment to excellence and quality service in the following publications:

 

- Trainer of the Year, Harrisburg Magazine Simply The Best 2020

- Pro Fitness Program Trainer of the Year 2020

- Pro Fitness Program Trainer of the Year 2021

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1 hour

Boxing & Cycling

Harry King

This class is a Hybrid of  Cycling Circuits with Heavy Bag Boxing Conditioning.

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1 hour

Bootcamp

Harry King

It's a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals... 

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1 hour

Sports Strength 

Trainer: Harry King

This class is designed to help shed that excess fat while building strength and endurance.

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1 hour

Power Yoga

Harry King

This dynamic style of yoga is designed to challenge and invigorate your body and mind.

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1 hour

Butts & Gutz

Trainer: Daphne McMillen

Focuses specifically on developing strong posterior chain, powerful lower body and core muscles

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1 hour

Forged

Trainer: Marteena McMillen

A strength and conditioning workout that is made up of functional movement performed...

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1 hour

Cardio XP

Raquan Ashe

This workout specifically targeting the abdominals, lumbar and all muscles of the core.

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1 hour

Sports Strength 

Trainer: Harry King

This class is designed to help shed that excess fat while building strength and endurance.

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IMG_2308.JPG

1 hour

Butts & Gutz

Trainer: Daphne McMillen

Focuses specifically on developing strong posterior chain, powerful lower body and core muscles

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IMG_2350.jpeg

1 hour

Boxing & Cycling

Harry King

This class is a Hybrid of  Cycling Circuits with Heavy Bag Boxing Conditioning.

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1 hour

Gentle Flow Yoga

Harry King

This workout specifically targeting the abdominals, lumbar and all muscles of the core.

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1 hour

Power Yoga

Harry King

This dynamic style of yoga is designed to challenge and invigorate your body and mind.

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Contact

Meet the Team

Guaranteed Results

We'd like to introduce you to our team of personal trainers and group fitness instructors!

About Kingdom FIT

Get to know us

Kingdom FIT Harrisburg is a Fitness Center in Central Pennsylvania built to facilitate the development of a healthy lifestyle for people from every demographic. We offer a variety of services that include personal training, group fitness classes, nutrition consultations and fitness apparel. Our mission is to empower people to reach their fullest potential by investing in their quality of life while building community with folks who are headed in a similar direction. Kingdom FIT Harrisburg has a team of the best certified fitness professionals eager to serve the citizens of Central Pennsylvania.

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