top of page

Harry King

Certified Fitness Trainer Certified Fitness Nutrition Coach

Certified Exercise Therapist

The Owner of Kingdom FIT, Harry King, is one the most credentialed fitness trainers in all of Central Pennsylvania. He is Certified by the International Sports Sciences Association (ISSA) in Persona Training, Fitness Nutrition and Exercise Therapy. He is also certified in Vinyasa Power Yoga by the Baptiste Institute, and is a Certified Schwinn Indoor Cycling Instructor.

Harry has been recognized numerous times for his commitment to excellence and quality service in the following publications:

 

- Trainer of the Year, Harrisburg Magazine Simply The Best 2020

- Pro Fitness Program Trainer of the Year 2020

- Pro Fitness Program Trainer of the Year 2021

IMG_2480.jpeg
IMG_2350.jpeg

1 hour

Boxing & Cycling

Harry King

This class is a Hybrid of  Cycling Circuits with Heavy Bag Boxing Conditioning.

IMG-3432.jpg

1 hour

Bootcamp

Harry King

It's a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals... 

AdobeStock_136479925_Preview-transformed.jpeg

1 hour

Sports Strength 

Trainer: Harry King

This class is designed to help shed that excess fat while building strength and endurance.

IMG_5297.jpeg

1 hour

Power Yoga

Harry King

This dynamic style of yoga is designed to challenge and invigorate your body and mind.

IMG_2308.JPG

1 hour

Butts & Gutz

Trainer: Daphne McMillen

Focuses specifically on developing strong posterior chain, powerful lower body and core muscles

external-file_edited.jpg

1 hour

Forged

Trainer: Marteena McMillen

A strength and conditioning workout that is made up of functional movement performed...

personal trainer

1 hour

Cardio XP

Raquan Ashe

This workout specifically targeting the abdominals, lumbar and all muscles of the core.

AdobeStock_136479925_Preview-transformed.jpeg

1 hour

Sports Strength 

Trainer: Harry King

This class is designed to help shed that excess fat while building strength and endurance.

IMG_2308.JPG

1 hour

Butts & Gutz

Trainer: Daphne McMillen

Focuses specifically on developing strong posterior chain, powerful lower body and core muscles

IMG_2350.jpeg

1 hour

Boxing & Cycling

Harry King

This class is a Hybrid of  Cycling Circuits with Heavy Bag Boxing Conditioning.

external-file_edited.jpg

1 hour

Gentle Flow Yoga

Harry King

This workout specifically targeting the abdominals, lumbar and all muscles of the core.

IMG_5297.jpeg

1 hour

Power Yoga

Harry King

This dynamic style of yoga is designed to challenge and invigorate your body and mind.

Contact

Meet the Team

Guaranteed Results

We'd like to introduce you to our team of personal trainers and group fitness instructors!

IMG_2476.jpeg

Personal Trainer

Group Fitness Instructor

Marteena McMillen

"It's not about perfect. It's about effort. When you bring that effort every single day, that's where transformation occurs."

- NASM Certified Personal Trainer

IMG_2468.jpeg

Personal Trainer

Group Fitness Instructor

Raquan Ashe

With hard work and dedication, Raquan has earned his certification in personal training, and he's here to help YOU on your journey to a healthier lifestyle through fitness. 🌟

- ISSA Certified Personal Trainer

IMG_2461.jpeg

Personal Trainer

Group Fitness Instructor

Daphne McMillen

"You're only one workout away from a good mood."

- ASFA Certified Group Fitness & BOOTCAMP Instruction

- 10 WAYS TO HIIT IT HARD(NASM)

IMG_2486.jpeg

Group Fitness Instructor

Angelica King

"Strong Mind, Strong Body!"

- ISSA Certified Group Fitness Instructor

- B.A. in Nutrition & Psychology

Kristi Joi

Group Fitness Instructor

Kristi Joi

"Strength Comes from Doing Things You Thought You Couldn't!"

- ASFA Certified Group Fitness & BOOTCAMP Instruction

Jen Kaplan

Yoga Instructor

Jen Kaplan

I have been practicing yoga for nearly a decade, and recently completed my RYT 200hr yoga teacher certification because I wanted to help others feel confident and comfortable in their own bodies, regardless of where they may be on their fitness journey. I've personally experienced changes in weight and fitness levels as life threw me curveballs and injuries, so my goal is to lead vinyasa-style classes aimed at all experience levels and body types.

I hope to help students gain strength and flexibility, to undo some of the stress and tightness that accumulate in our day to day lives, and to help students feel confident in attempting more challenging poses. I'm very excited to join the Kingdom Fit team, to help continue to build this wonderful community!

About Kingdom FIT

Get to know us

Kingdom FIT Harrisburg is a Fitness Center in Central Pennsylvania built to facilitate the development of a healthy lifestyle for people from every demographic. We offer a variety of services that include personal training, group fitness classes, nutrition consultations and fitness apparel. Our mission is to empower people to reach their fullest potential by investing in their quality of life while building community with folks who are headed in a similar direction. Kingdom FIT Harrisburg has a team of the best certified fitness professionals eager to serve the citizens of Central Pennsylvania.

bottom of page