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Wed, Jun 07


Kingdom FIT Harrisburg

GFit Nutrition Workshop

Learn how to make eating healthy manageable and flexible

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GFit Nutrition Workshop
GFit Nutrition Workshop

Time & Location

Jun 07, 2023, 6:30 PM

Kingdom FIT Harrisburg, 219 S 10th St Unit B, Lemoyne, PA 17043, USA

About the event

Gretchen Oats GFit Nutrition

Pushing the limits and being transformative has always been my workout philosophy. Nutrition is what transformed my body, and sharing my nutritional expertise is my passion. I transformed my own body at 45, and strive to teach other people how they can do the same. I believe a solid nutrition plan is one that is flexible and can easily fit in your lifestyle. Consistency is the key to success. Couple your plan with a workout schedule that is doable and even fun for you, and results will come. My philosophy does not restrict any food groups and allows for daily life to happen.

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