Kingdom FIT Murph Challenge
Mon, May 27
|Kingdom FIT Harrissburg
The Murph Challenge at Kingdom FIT is a rigorous physical fitness event that pays tribute to the memory of Lieutenant Michael P. Murphy, a United States Navy SEAL who was killed in action in 2005. The challenge consists of a series of exercises designed to test participants mentally.
Time & Location
May 27, 2024, 7:00 AM – 2:00 PM
Kingdom FIT Harrissburg, 219 S 10th St Unit B, Lemoyne, PA 17043, USA
Guests
About the event
Donation Link: https://connect.fisherhouse.org/campaign/Murph-Challenge-Kingdom-FIT
The Murph Challenge at Kingdom FIT is a rigorous physical fitness event that pays tribute to the memory of Lieutenant Michael P. Murphy, a United States Navy SEAL who was killed in action in 2005. The challenge consists of a series of exercises designed to test participants both mentally and physically.
The event begins with a 1-mile run, setting the tone for the intensity that follows. After completing the initial run, participants move on to the main components of the challenge: 300 squats, 200 push-ups, and 100 pull-ups. These exercises are performed sequentially, with participants pushing themselves to their limits as they work through each set.
Once the squats, push-ups, and pull-ups are completed, participants must summon their remaining strength for one final push: another 1-mile run to the finish line. This last leg of the challenge serves as a testament to the endurance and determination of…