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Sat, Apr 06

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Kingdom FIT Harrisburg

Meal Prep Made Easy: Nutrition Workshop at Kingdom Fit

Join us at Kingdom Fit for an empowering and educational workshop designed to revolutionize your approach to nutrition.

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Meal Prep Made Easy: Nutrition Workshop at Kingdom Fit
Meal Prep Made Easy: Nutrition Workshop at Kingdom Fit

Time & Location

Apr 06, 2024, 12:00 PM – 1:30 PM

Kingdom FIT Harrisburg, 219 S 10th St Unit B, Lemoyne, PA 17043, USA

About the event

Join us at Kingdom Fit for an empowering and educational workshop designed to revolutionize your approach to nutrition. Our "Meal Prep Made Easy" workshop is tailored to provide you with the tools and knowledge necessary to master meal planning, enhance your understanding of macronutrients, and achieve your caloric intake goals effortlessly.

Date: April 6th

Time: 12pm

Location: Kingdom FIT Harrisburg

Workshop Overview:

Personalized Meal Plan: Say goodbye to guesswork! Each participant will receive a personalized meal plan crafted by our experienced nutritionists. Tailored to your individual goals and dietary preferences, this plan will serve as your roadmap to optimal nutrition.

Macronutrient Breakdown: Understanding macronutrients is key to achieving your fitness goals. During the workshop, our experts will provide you with a detailed breakdown of your macronutrient requirements, empowering you to make informed choices about your diet.

Caloric Intake Goal: Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, knowing your caloric intake goal is essential. We'll help you determine the right calorie target for your body and goals, setting you up for success on your journey to better health.

Healthy Recipe Collection: Tired of eating the same meals day in and day out? Our workshop includes a curated collection of healthy recipes to inspire your meal prep adventures. From quick and easy dishes to nutritious gourmet creations, you'll discover a world of delicious possibilities.

Interactive Discussion and Q&A: Have burning questions about nutrition? Want to learn more about meal prepping hacks and techniques? Our workshop includes plenty of time for interactive discussion and Q&A, ensuring that you leave feeling confident and empowered to take control of your nutrition.

Investment: $40 per participant

Don't miss out on this opportunity to transform your relationship with food and unlock your full potential. Reserve your spot today and embark on the journey to a healthier, happier you with Meal Prep Made Easy at Kingdom Fit!

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