Frequently Asked Questions
Need to Know's
Do you Charge Extra for Nutrition Consultations?
Nutrition Consultation is $40. You will leave with a better understanding of how to utilize macronutrients in your diet. A healthy eating habits cheat sheet will also be provided.
Best Home Fitness Equipment?
1. Resistance Band
2. Stability Ball
3. Light Dumbbells
What Do I Need for My First Class?
Please wear comfortable clothing, a water bottle and a towel. But most importantly... A Can DO Attitude!