top of page

Frequently Asked Questions

Need to Know's

Do you Charge Extra for Nutrition Consultations?

 Nutrition Consultation is $40. You will leave with a better understanding of how to utilize macronutrients in your diet. A healthy eating habits cheat sheet will also be provided.

Best Home Fitness Equipment?

1. Resistance Band

2. Stability Ball

3. Light Dumbbells

What Do I Need for My First Class?

Please wear comfortable clothing, a water bottle and a towel. But most importantly... A Can DO Attitude!

bottom of page