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  • 1 hour
  • 15 US dollars
  • Kingdom FIT

Service Description

A form of high intensity interval training, FORGED is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

Upcoming Sessions

Contact Details

  • Kingdom FIT Harrisburg, South 10th Street, Lemoyne, PA, USA


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